HOW TREATED MORE: Why the trip to beneficial to your health

The Greeks were the first to notice the healing effect of the sea. Thalassotherapy - treatment of sea water, originating from Greece. It was used to treat eczema, arthritis, asthma, psoriasis and back pain. Hippocrates discovered the healing properties of seawater by observing its effect on the wound.

In France, in the mid 19th century, open centers for the treatment of health problems by using sea water and what it contains.

What is the secret?

Sea water contains all the elements relevant to our lives - sodium, magnesium, calcium, potassium, silicon, silver and even gold. Sea water penetrates deeply into the skin and thus allows operation of minerals and trace elements.

More also contains algae rich in minerals. Seaweed has long been viewed as a source of health and beauty. Stimulate cell renewal, improve the appearance of the skin, stimulate metabolism, strengthen the immune system, prevent infection, clean the skin and help in removing cellulite.

Sea salt has antiseptic properties and antihistamines, which is beneficial for skin allergies. National Pediatric Hospital for many years successfully used baths with sea salt to treat and relieve allergies, says "The alternative for you."

Also, the air near the sea is saturated with negative ions, makes breathing easier and beneficial effect on people suffering from asthma.

Tanning not only brings a nice tan, but supply us with vitamin D, which is so necessary to our organism. To get the vitamin D you do not have to bask in the greatest heat. Sunbathing select late morning or evening hours. Note that sunscreens prevent skin's ability to produce vitamin D.
Stay at sea relieves stress. What else is so relaxing effect as the sun, light wind and the sound of waves ...

Vacations at Sea gives the chance to forget about everyday problems and fully relax. Magnesium, which contains sea water; it has to combat stress.

The sea is ideal for sports activities. Swimming, diving, water aerobics, beach volleyball ... Sport and health are closely related. In fact, there is no health without sport.

More relieves arthritis and back pain. Thanks to its composition of sea water eases pain, reduces inflammation, relaxes and stimulates the release of excess fluids from the body.

Bathing in the sea water stimulates organ function, filtering and secreting harmful things in the body, such as the liver, kidneys and skin.

Because of its rich composition, seawater has a beneficial effect on the skin and helps with many skin problems such as dermatitis, psoriasis and eczema.

Finally, the blue color of the sea and looking into the distance a positive effect on our eyes.

Stands as one of OF HEALING PLANTS: Cures even snakebite!

Mediterranean plant that is considered one of the world  plants.

It is particularly appreciated its oil, which is derived from wild species of oregano, a special distillation process, in order to preserve all curative properties.

The ancient Greeks heard oregano oil for healing of wounds, snake bites and symptoms of the respiratory tract.

British scientists in the research confirmed that the oil of oregano is effective against 25 different bacteria. Effective against most of the bacteria that cause infections of the large intestine and the urinary tract, typhoid fever, cholera, ulcers and skin infections. In addition to killing bacteria, oregano oil has potent antiviral activity, and protects against flu, colds and zaušknjaka.

In three studies carried out by Dr. Paul Belaiche confirmed that oil of oregano kills 92 percent of bacteria such as staphylococcus and even 96 percent of pneumococci.

There are over 40 species of oregano. In cooking we use most often Origanum vulgare.

However, the species is considered najljekovitiji oil Origanum Minutiflorum, which contains up to 90 percent of the active ingredient medicinal carvacrol. The most valuable medicinal substance in oil of oregano is carvacrol - an ingredient that has powerful antibacterial properties.

Evidence about the medicinal properties of oregano oil all over.

Among the 52 plants tested, only the oil of oregano effect on Candida albicans, E-coli, Salmonella and Pseudomonas aeruginosa.

The aggressive anti-fungal properties of oil of oregano to prevent persistent infections such as candidiasis, fungal nail and hair and athlete's foot. In candidiasis oil is consumed, and in nail fungus can be applied locally.

In the case of fungus on the scalp that cause dandruff recommended to add a few drops of oil in shampoo.
Oil of oregano contains rosmarinic acid, which is a powerful antihistamine and a more powerful antioxidant than vitamin E.

Rosmarinic acid is preferably used in the treatment of allergy, asthma, rheumatoid arthritis and gingivitis. But only inhaling oil helps with allergies.

Oregano oil has the power to neutralize the poisonous bites, like bee, snake and spider. This makes it invaluable first aid in such situations. It is also useful for preventing infection, reducing the inflammation and pain of the stab wounds and bites of animals.

JUST 2 COMPONENTS: First the bags under your eyes, then the whole BODY shines (RECIPE)

The combination of these two natural ingredients, in addition to cleanse your body of toxins, around you will make the immune invisible shield.

  The multiple roles of olive oil on health Much has been written, but it is important to add that in combination with lemon juice it becomes even more powerful weapon in the fight against viruses, bacteria, and the body returns lost energy.

  In addition, the body is a combination of the two pure components of the toxin, and the first results are visible very quickly. Specifically, you will first notice the disappearance of large dark circles around the eyes or dark circles. The important thing is to be persistent, and this combination of drinking every morning for at least a month.

Preparation:

This healthy "cocktail" will create so that you mix 1 tablespoon olive oil and 1 tablespoon lemon juice (preferably homemade) and drink it on an empty stomach in the morning. You can then normally doručkovati.Osim restore power and clean body toxins, improve you and digestive system, so you will benefit if you want to lose weight.
If you have any digestive problems such as constipation, you will definitely get rid of them. After a few days of use of this elixir, you will feel healthy changes that will inspire you to resort to a healthier lifestyle.

Miracle in the cup - juice to prevent spring allergies

Spring allergies are common and unpleasant occurrence, and rarely can be cured naturally, but their stop, however, possible. I recommend a natural juice, which will stop all spring allergies for those with weakened immune systems.

  Miracle in the cup


To prepare the beverage you will need:

- 1 medium carrot
- 2 large oranges
- 1/2 cucumber
- 5-10 mint leaves
- 20 grams of fresh ginger root

Preparation:

  Wash and peel the fruit.
Chop the ingredients and put them in a blender.
Add the mint leaves at the end.
Turn the blender and mix well all the ingredients.

Oranges will protect your immune system because they are a superior source of vitamin C.

Nana is a great natural remedy for respiratory inhalation system which, as a rule, suffers the most when spring comes.

Ginger, in turn, reduces the headaches that can arise in the result of frequent sneezing, besides a powerful antioxidant.

Adequate doses of this drink is one glass a day you should drink in the morning, before breakfast.